Are you struggling with time, constant clock watching, being on time, not enough time in the day, running out of time, management of time...

Being present is a gift within itself, it helps in recognition development and the embodiment of our gifts so we can in due time and...

Many of us habitually react to personal stresses of fear with distractions and made up ways of avoiding what's at hand and within in the...

To Live Well it helps to wish one another well in our living. The thought is as powerful as words spoken and may our thoughts build...

#2020nfocus

#BreatheAboutIt BreatheAboutLife.com When triggered, it's hard to remember to exhale first so I suggest developing a way of practicing...